As men, we hardly ever express vulnerability. We learned to hide feelings of insecurities and keep up the pretense that things are always fine. But they aren’t. 80% of all suicides are men 76% of problem drinkers are men Men make up 93% of work fatalities. The majority of the homeless are men. Men have […]
We all have a point in our life where we idealize something – money, power, freedom, beauty, prestige, a person… Here’s, however, something important to remember: Idealize money, and you’ll never have enough of it. Idealize power, and you’ll always be in need of control. Idealize freedom, and you’ll find yourself constantly running away. Idealize […]
Stop. Yes, just stop. Sit down for a moment, instead of rushing through life as if it is a race. It isn’t. Sit down and feel your body. Is it telling you a change is needed? You’re not going to live forever, you know. Life can be very short. What is it that you truly […]
We live in a 24/7 fast-paced world. From the moment the internet came into being, we’ve been constantly “ON,” constantly on our devices, constantly on-the-go. Most of us race through our days without taking enough time to renew our mind, body, and spirit. When you think about it, we rarely stop in our daily lives […]
Setting personal boundaries is not only important for ensuring relationships are mutually respectful, but it’s also imperative for upleveling your life. Your ability to define and maintain these boundaries has a direct impact on the character you want to evolve into, and it can save you a lot of precious time and energy. When you […]
